top of page

Category

Pilates Matwork Class

Location:

St Bartholomew's Hall, Vesta Avenue, St Albans

Duration:

1 hour

Supplier:

Location:

St Bartholomew's Hall, Vesta Avenue, St Albans

Duration:

1 hour

Category

Pilates Matwork Class

Location:

St Bartholomew's Hall, Vesta Avenue, St Albans

Duration:

1 hour

Location:

St Bartholomew's Hall, Vesta Avenue, St Albans

Supplier:

Duration:

1 hour

Reserve your spot

from

​

per person

Overview
Pace: The class is geared to suit participants level of ability, physical condition and personal goals. It is a moderate but continuous pace with flow between exercises. Aim: Focusing on teaching (or reminding) basic principles. A fun yet focused session to improve Pilates technique and endurance while also improving flexibility and strength. The sessions vary from week to week, keeping some familiar exercises and adding some new. Light equipment is used to aid exercise technique and support the body when needed, or to increase the exercise challenge Equipment: Mat, resistance band, soft ball, Pilates circle, head and sitting cushions
Cancellation Policy

  • Contact details for the activity provider will be provided with your booking confirmation

  • If you change your mind and want to cancel, get in touch with Hobby Republik by email at Hello@HobbyRepublik.com and we will arrange a cancellation and refund from the activity provider wherever it is possible within their terms and conditions

  • If you want to change the date of the booking, we will put you in touch with the activity provider to arrange if that is possible

  • If you are experiencing difficulties with any aspect of your booking or when contacting the activity provider, please do get in touch with Hobby Republik (Hello@HobbyRepublik.com) and we will try to help

  • For full terms and conditions see https://www.hobbyrepublik.com/terms-and-conditions

bottom of page